Youth Wellness – Painting Workshop
Youth Wing successfully hosted our very first wellness painting studio! As a part of our wellness activities, Youth Wing are encouraging new ways to destress and take care of our mental health, which is why we decided to host a Painting Workshop. Having good mental health is essential to us because it is what helps…
Wellbeing
Anxiety “a feeling of worry, nervousness, or unease about something with an uncertain outcome”. 1 in 3 globally suffer from anxiety disorders Anxiety Symptoms Coping Mechanisms What are 5 things you can see? What are 4 things you can feel? What are 3 things you can hear? What are 2 things you…
